What is Systemic Health?

Systemic health refers to the overall health of your entire body, including all its systems and organs.

It recognizes the interconnectedness of various bodily functions and emphasizes the importance of maintaining balance and harmony within the body. Good systemic health contributes to longevity, vitality, and resilience against illnesses.

Our Approach

At Regenerative Joint and Spine, we advocate for a holistic approach to systemic health that addresses the following key aspects:

Nutrition
Proper nutrition is the foundation of good health. We provide guidance on creating balanced meals, understanding food labels, and making healthier choices to fuel your body optimally.
Physical Activity
Regular exercise is essential for maintaining a healthy body weight, strengthening muscles and bones, and improving cardiovascular health. We offer workout plans, exercise tips, and motivational content to help you stay active and fit.
Mental Well-being
Mental health is as important as physical health. We offer resources for stress management, mindfulness practices, and techniques to cultivate a positive mindset, promoting emotional resilience and inner peace.
Sleep Hygiene
Quality sleep is vital for overall health and well-being. We share strategies for improving sleep hygiene, overcoming insomnia, and maximizing restorative sleep to feel refreshed and rejuvenated every day.
Lifestyle Choices
Healthy habits extend beyond diet and exercise. We discuss the impact of lifestyle factors such as smoking, alcohol consumption, and recreational drug use on systemic health, encouraging informed choices for a healthier lifestyle.

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Other Phases Of Regenerative Medicine

Orthopedic Regenerative Services

Peripheral Neuropathy
Symptoms can range from tingling or numbness in a certain body part to more serious effects such as burning pain or paralysis.
Autoimmune Relief and Wellness
Autoimmune diseases encompass a wide spectrum of conditions, including rheumatoid arthritis, lupus, multiple sclerosis, and type 1 diabetes, among others.
Post COVID /Long Haulers Syndrome
Navigating post-COVID long-hauler syndrome can feel isolating, but seeking support from healthcare providers, loved ones, and online communities can provide validation, guidance, and encouragement.
Men's Sexual Health
Managing men's sexual health issues, including erectile dysfunction (ED), involves various treatment options aimed at improving symptoms and restoring confidence.

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Aesthetic Regen Services

Regenerative aesthetics focuses on the regeneration of soft tissue lost or damaged due to aging processes which consequently impacts on the aesthetics of the individual. 

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Thomas Stauss, MD

Board Certified in Pain Management
Board Certified in Anesthesiology

EDUCATION
B.S. Zoology University Of Wisconsin, Madison, WI 1976-1980
M. D. University of Wisconsin School of Medicine
Madison, Wisconsin 1981 -1985.

 

Greg Cavanaugh PA-C

Physician Assistant -Certified

EDUCATION
University of Wisconsin-Milwaukee 
Marquette University