What is Systemic Health?

Systemic health refers to the overall health of your entire body, including all its systems and organs.

It recognizes the interconnectedness of various bodily functions and emphasizes the importance of maintaining balance and harmony within the body. Good systemic health contributes to longevity, vitality, and resilience against illnesses.

Our Approach

At Regenerative Joint and Spine, we advocate for a holistic approach to systemic health that addresses the following key aspects:

Nutrition
Proper nutrition is the foundation of good health. We provide guidance on creating balanced meals, understanding food labels, and making healthier choices to fuel your body optimally.
Physical Activity
Regular exercise is essential for maintaining a healthy body weight, strengthening muscles and bones, and improving cardiovascular health. We offer workout plans, exercise tips, and motivational content to help you stay active and fit.
Mental Well-being
Mental health is as important as physical health. We offer resources for stress management, mindfulness practices, and techniques to cultivate a positive mindset, promoting emotional resilience and inner peace.
Sleep Hygiene
Quality sleep is vital for overall health and well-being. We share strategies for improving sleep hygiene, overcoming insomnia, and maximizing restorative sleep to feel refreshed and rejuvenated every day.
Lifestyle Choices
Healthy habits extend beyond diet and exercise. We discuss the impact of lifestyle factors such as smoking, alcohol consumption, and recreational drug use on systemic health, encouraging informed choices for a healthier lifestyle.

SCHEDULE APPOINTMENT

 

Other Phases Of Regenerative Medicine

Orthopedic Regenerative Services

Peripheral Neuropathy
Symptoms can range from tingling or numbness in a certain body part to more serious effects such as burning pain or paralysis.
Autoimmune Relief and Wellness
Autoimmune diseases encompass a wide spectrum of conditions, including rheumatoid arthritis, lupus, multiple sclerosis, and type 1 diabetes, among others.
Post COVID /Long Haulers Syndrome
Navigating post-COVID long-hauler syndrome can feel isolating, but seeking support from healthcare providers, loved ones, and online communities can provide validation, guidance, and encouragement.
Men's Sexual Health
Managing men's sexual health issues, including erectile dysfunction (ED), involves various treatment options aimed at improving symptoms and restoring confidence.

See More

Aesthetic Regen Treatment Room

Aesthetic Regen Services

Regenerative aesthetics focuses on the regeneration of soft tissue lost or damaged due to aging processes which consequently impacts on the aesthetics of the individual. 

Read More

 
Image of Dr. Thomas Stauss, MD

Thomas Stauss, MD

Board Certified in Pain Management
Board Certified in Anesthesiology

EDUCATION
B.S. Zoology University Of Wisconsin, Madison, WI 1976-1980
M. D. University of Wisconsin School of Medicine
Madison, Wisconsin 1981 -1985.

 

Image Of Dr. Greg Cavanaugh, PA-C

Greg Cavanaugh PA-C

Physician Assistant -Certified

EDUCATION
University of Wisconsin-Milwaukee 
Marquette University

Caring Experts Committed to Your Well-Being

  • The thought of never being able to work again let alone participate in physical activity was depressing. Dr. Stauss went over the available options. I can tell you it changed my life. It enabled me to continue working and participate in some physical activities! I can't thank Dr. Stauss and his physician assistant P.A. Greg Cavanaugh enough. They have bought me 10 yrs. of relative normalcy. I would highly recommend both of them. Thank you.
    Jerry
  • Dr Stauss is the most compassionate doctor I have had in this 16 yr journey of chronic back pain . He takes the time to listen to you and helps you decide what treatment will help give you back your life with less pain. He is amazing. I have 75 % pain relief. I never thought I would have a life with minimal pain again.
    Stanley
  • Dr. Stauss is kind, compassionate, and truly cares about his patients. I have been a patient for a while, and he does everything he can to manage my pain and make sure I am comfortable. I highly recommend Dr. Stauss.
    Tammy
  • Dr. Stauss has been the best. He always makes me feel like a person and not a patient. He knows what he is doing and is always willing to listen to issues and answer questions I have. I have seen many doctors for my pain and none of them have been as helpful as him and his staff.
    Sheryl